Vegetable Dosa

Spinach soup 

 Prepare Dosa batter.
Add grated carrot 🥕, chopped onion, chopped tomato 🍅, chilli paste, coriander, chopped  fenugreek (methi) and sal to taste. Mix well.
Take a pan and prepare dosa as per regular method with very less oil.
Serve with ketchup and spinach soup.

Spiced Cereal salad

Curried red kidney bean (red rajma), white kidney bean(white rajma)
Take a pan and add oil, ginger garlic paste, green chillies, red kidney bean, white kidney bean, grated coconut, coriander, chaat masala.

Curried cereals, chopped cucumber 🥒, chopped tomato 🍅. Mix well! 

Sides: pomegranate, sweet lime, strawberry and walnut.  

Curried Sprout Salad

Steamed chickpeas and groundnut, curried harbara, curried  matki (moth bean), lemon juice, chaat masala, salt, coriander. Mix well!
Walnuts,  Pomegranate, soaked almonds and pear 🍐 

High Protein Salad with Roasted Garlic and Lemon Dressing

Spinach, curried chickpeas, paneer, beetroot, cherry tomatoes, black raisins, sunflower seeds, feta cheese with roasted garlic and lemon dressing.

Sides: strawberry 🍓 

Sprout Salad with lemon and olive oil dressing

Mix sprouts, cucumber 🥒, tomatoes, pomegranate, cilantro with lemon and olive oil dressing 

Falafel Salad with creamy burnt onion dressing

Falafel, lettuce, spinach, black olives, red onions, tomatoes, English cucumber 🥒, feta cheese with creamy burnt onion dressing. 

Stir fry with Chili Oregano Sauce

1. Take olive oil in pan. 

2. Add ginger garlic paste

3. Add black grapes 🍇,  broccoli 🥦, black raisins, tofu, yellow bell pepper, red bell pepper, carrot, mix grains, olives, apple 🍎, lettuce. Mix well. 

4. Add chilli 🌶 oregano sauce. Mix well!