Wednesday, January 31, 2018
Tuesday, January 30, 2018
Heat a pan add 1/2 tsp olive oil, ginger garlic chili paste, pepper, salt, asafetida, soaked chickpeas, soaked harbara grapes, red bell pepper, yellow bell pepper, red or purple cabbage, onion, broccoli 🥦, garlic chives, coriander, celery. Mix well
Take off from the pan add lettuce, tomato 🍅 cucumber 🥒. Mix well!
Sides: Fig & Pomegranate
Sunday, January 28, 2018
Saturday, January 27, 2018
Friday, January 26, 2018
Thursday, January 25, 2018
Take a pan add olive oil to it, ginger garlic chili paste, salt and sprouted moong. Mix well
Take a bowl add curried moong, chopped cucumber 🥒, chopped tomatoes 🍅, sunflower seeds, melon seeds, flax seeds, spinach, coriander and raisins. Mix well!
Dressing : lemon and olive oil dressing
Sides: orange & strawberry 🍓
Tuesday, January 23, 2018
Add ginger garlic and chili paste, salt, asafetida, chaat masala, turmeric
Add onion, Tomato 🍅 to it
Add steamed black eyed beans, coriander
Add lemon 🍋 juice to it. Mix well!
Sides: chopped cucumber 🥒 sweet lime
Rated Beetroot Raita:
Take grated beetroot in one bowl.
Take pan, add 1/2tsp oil, asafetida, green chillies salt, curry leaves, cumin seeds.
Add it to grated beetroot bowl
Add curd to it.
Add sal to it. Mix well!
Sunday, January 21, 2018
Heat a pan add 1/2tsp olive oil, ginger garlic paste, asafetida, salt, chopped onion, zucchini, tofu red bell pepper, yellow bell pepper, black grapes, carrot, Sprouted matki (moth beans), baby corn, coriander. Mix well.
Add lettuce to it
Sides: pomegranate, walnut, soaked almonds, bowl of watermelon 🍉
Friday, January 19, 2018
Thursday, January 18, 2018
Take a pan and add oil, ginger garlic paste, green chillies, red kidney bean, white kidney bean, grated coconut, coriander, chaat masala.
Curried cereals, chopped cucumber 🥒, chopped tomato 🍅. Mix well!
Sides: pomegranate, sweet lime, strawberry and walnut.